Barbara Watson's passion for healthy cooking led her to develop skill in the preparation of natural foods, and she now dedicates her energies to sharing natural health information and total vegetarian recipes that are simple, but delicious! She is the director of StepFast Lifestyle Design, where she collaborates with leading experts in preventive medicine in a lifestyle education video series which gives step-by-step instructions on how to engage in a simple lifestyle designed to help prevent disease.

Learn more about StepFast Lifestyle Design.